VITALITY (Member Add-On)- App Access
▪︎MEMBERSHIP ADD-ON FOR CURRENT MEMBERS Key Features: ✅ Total Body Home/Travel Workouts (strength, cardio, and mobility training) ✅ Nutrition Support (fuel your body for energy and recovery) ✅ Macro-based meal plan ✅ Functional Fitness (improve movement, posture, and injury prevention) ✅ Sustainable Health (long-term approach to fitness and well-being) ✅ 1 on 1 video call (3 per month) for additional support ✅Chat in app
Plan Includes
✅ Customized Workouts – Strength, cardio, and mobility training.
✅ Nutrition Support – Calorie counter and macros tracker
✅ Hydration support- water reminders and tracker
✅ Measures your progress
✅ In-App Chat
✅ 1 on 1 Video call support (3 per month)
How it works
- Purchase the plan
- Create a password via the welcome email
- Complete onboarding questionnaire after logging into the app
- Your personalized schedule is made available in the app in 24-48 hrs
- Follow workouts, log nutrition and other metrics
- Connect with me in case of any questions via in-app chat
monthly
Subscription
$20
Free for first week
After completing your first week, your subscription will continue at $20 per month.