Vitality Gold Membership
▪︎3 days a week In-Person Total Body Group Fitness Classes + Vitality in-app program combining strength, endurance, flexibility, home/travel workouts. Macro-based meal plan available with nutrition support for lasting health and vitality. Key Features: ✅ Total Body Workouts (strength, cardio, and mobility training) ✅ Nutrition Support (fuel your body for energy and recovery) ✅ Functional Fitness (improve movement, posture, and injury prevention) ✅ Sustainable Health (long-term approach to fitness and well-being)
Plan Includes
✅ Customized Workouts – Strength, cardio, and mobility training.
✅ Nutrition Support – Calorie counter and macros tracker
✅ Hydration support- water reminders and tracking
✅ Measures your progress
✅ In-App Chat
How it works
- Purchase the plan
- Create a password via the welcome email
- Complete onboarding questionnaire after logging into the app
- Your personalized schedule is made available in the app in 24-48 hrs
- Follow workouts, log nutrition and other metrics
- Connect with me in case of any questions via in-app chat
monthly
Subscription
$99
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