Vitality Membership: Home/ Gym Fitness & Wellness (App access)
Vitality in-app program combining strength, endurance, flexibility, and nutrition for lasting health and vitality. In-person classes are not included in this membership. Key Features: ✅ Total Body Home/Travel Workouts (strength, cardio, and mobility training) ✅ Nutrition Support and Macro-based Meal Plan (learn how to fuel your body for your goals, energy, and recovery) ✅ Functional Fitness (improve movement, posture, and injury prevention)
Plan Includes
✅ Customized Workouts in App – Strength, cardio, and mobility training.
✅ Functional Fitness – Improve movement, posture, and injury prevention. Activity tracker connects to your Fitbit and other wearable tracking devices
✅ Nutrition Support – Calorie counter & macros tracker
✅Water Reminders and Tracking
✅ Measures Your Progress
✅ In-App Chat
How it works
- Purchase the plan
- Create a password via the welcome email
- Complete onboarding questionnaire after logging into the app
- Your personalized schedule is made available in the app in 24-48 hrs
- Follow workouts, log nutrition and other metrics
- Connect with me in case of any questions via in-app chat
monthly
Subscription
$35
Free for first 3 days
After completing your 3 days, your subscription will continue at $35 per month.